4 Ways to Cope With the Loss of a Loved One

Medford, NY, 13th April 2023, ZEX PR WIREDeath is an inevitable part of human life—a truth that science and technology cannot grapple with decades into research and advancement. We all have run into the sad instance of death head-on or, in hindsight, but are never the wiser in the extended scheme of grief and loss. Plenty of research proves death is a momentous event that adds to the psychiatric issues of grieving individuals. If left to its devices and the mythical notion of “time heals everything,” grief can manifest anxiety, depression, irregular sleep cycle, and suicidal thoughts.

Susan Young Oskey has a lot to say about grief, loss, and the afterlife in her book, “The Scent of Roses.” She lost her daughter, Brittany, unexpectedly and has tried desperately to reconnect with her in ways humanity deemed impossible.

Here are the four takeaways readers can get from her miraculous journey of self-healing:

  1. Embrace your emotions:Losing a loved one can trigger emotions many have not felt before. The intense feelings of despair and perpetual sadness can only be harnessed when your brain is aware of the irreversible nature of your loss. You can only break out of that damaging headspace by embracing your emotions and accepting your pain.
  2. Don’t run away from the memories: There is no denying that memories are painful reminders of what you have lost. Still, boxing up those memories and pushing them in the basement or donating them to goodwill doesn’t help you move on. You must allow yourself to grieve appropriately by fondly remembering the good times spent with the deceased individual through memorials, memory journals, and photographs.  
  3. Let go of the guilt:If you are holding onto your grief because the opposite means you don’t care, then know that moving on and forgetting are not synonyms. You can be grieving and missing your loved one and still continue to live your life.
  4. Connect with the community:Your grief might push you towards isolation, telling you that you are better off alone, but know that leaning on your friends and family can help you survive the darkest times.

You can learn more about the process of bereavement and the journey of self-healing by reading “The Scent of Roses” by Susan Oskey. The book was released on Amazon and her website in physical and digital formats on 7th October 2022.

If you are curious about the author’s view on the afterlife, connect with her on her website: https://www.thescentofroses.com/

The Post 4 Ways to Cope With the Loss of a Loved One first appeared on ZEX PR Wire

Information contained on this page is provided by an independent third-party content provider. Binary News Network and this Site make no warranties or representations in connection therewith. If you are affiliated with this page and would like it removed please contact [email protected]


Riverfront Roofing Mentions The Average Cost Of Roof Replacement

Salt Lake City, Utah, 22nd October 2022, ZEXPRWIRE, The roof of our house is something we take for granted until it’s gone. We can’t...

Authors Join the International Firebird Book Award Circle of Winners

Speak Up Talk Radio announced the winners of the recent FIREBIRD BOOK AWARDS contest. One of the winning entries was from Canadian author Valerie...

Bvote – The solution to build an online corporate culture

Hanoi, Vietnam, Feb 9, 2023, ZEXPRWIRE, Bvote is the leading brand in Vietnam in the field of providing technology solutions and blockchain applications. Bvote...

World Blockchain Summit is going Bullish in a Bear Market

The 20th edition of World Blockchain Summit – Singapore 2022 presented by Sedition and co-hosted by Sangkara, registered more than 1300 global blockchain, crypto...

Southwest Florida R.E. Group Offers Premium Listing Services To All Of Their Clients

  This Florida-based real estate company allows future homeowners to take full advantage of the top listings Bonita Springs, FL, 21st June 2022, ZEXPRWIRE, Breaking into the...

The Ultimate Solution to Acne Scar Fade Out: LI Firefighter Series

Seoul, Korea, 13th June 2022, ZEXPRWIRE, It’s Skin (CEO Kim Yang Su), a Korean cosmetics brand with 30 years of innovative research as the pioneer...

Thomas Smith, President of All Year Cooling, Helps South Florida Prepare for Another Hot Summer in 2023

Coral Springs, FL, 26th April 2023, ZEX PR WIRE, Since 1973, All Year Cooling has installed and maintained air conditioners for 350,000 happy customers. So that...

LA ICE MACHINE Offers Affordable Commercial Ice Machines Starting at $134.99, Perfect for All Business Needs!

Businesses in Los Angeles rely on the commercial ice machine rental services provider as their go-to source for high-quality ice machines. Los Angeles, USA, 28th...